VIRTUAL: Restoring Your Heart – Conquering Shame for Women

January 13 – May 17, 2021 (Wednesdays)

Do you secretly feel different or less significant than others? Is it hard for you to say you can do something well, or to say anything positive about yourself? Do negative thoughts bombard you? To register for the Shame group, you should have previously completed both the Processing Pain and Understanding Emotions groups. Workbooks are $30. Groups need a minimum of 4, and maximum of 6.

Facilitators: Heidi Vehrs

This class is now full.  To join the waitlist, please visit newhopebc.org/ryh